Ref No. B124961

Fitness through Dance Classes With Michele Kaye

Kings Langley Community Centre
Kings Langley
Hertfordshire
WD4 8ET

Website displayed on upgraded listings only
Tel: 07786172407


'Fitness through Dance' classes, in Watford, Kings Langley and Berkhamsted, Hertfordshire. It's called Nia; within the one hour Nia class, which offers total-body cardiovascular conditioning, the elements of Martial Arts are integrated into the Dance Arts movements, ending with a Yoga-like cool down.

The experience of joy and pleasure that comes with Nia, this dancing, enables even people who generally don't like to exercise, to keep coming back to class on a regular basis. All Nia movements are adaptable and can be personalised for any level of fitness and agility. Stiff beginners and highly fit athletes alike can adapt Nia to meet their needs.



Fitness through Dance Classes With Michele Kaye are listed in;
Fitness Trainers Directory - Fitness Trainers in Kings Langley - Fitness Trainers in Hertfordshire - Kings Langley Business Directory - Hertfordshire Business Directory

Did you know Amazon Provide Free Business Accounts for Small Businesses?

Amazon Business is a business-to-business marketplace that combines selection, convenience with additional business-specific features including bulk pricing, Pay by Invoice*, downloadable VAT invoices and spend management tools.
Find out more about Amazon Business Accounts »

fitness vlasses Watford dance classes Herts Hertfordshire dance classes Watford Nia Classes Nia fitness classes Fitness Trainers Hertfordshire Fitness through Dance Classes With Michele Kaye Kings Langley Hertfordshire http://www.michelekaye.com
Fitness through Dance Classes With Michele Kaye Kings Langley Hertfordshire


As an Amazon Associate we earn from qualifying purchases.
Tweet this listing to improve your exposure -