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Many people consider life to be like a spiral, an onward journey with many twists and turns. Climbing life’s spiral can be a challenge, the twists and turns can bring potential for us to develop and grow but sometimes these are not without their difficulties. Sometimes life’s changes bring uncertainty; we face barriers which need to be identified before we can step forward and resolve our problems. Churning the thoughts around in our own heads just seems to take us nowhere but into further confusion. This is where we at Coralate Counselling can help. We offer a confidential space where you can be listened to without being judged. Talking about your problems can help bring about new insights and help you find alternative ways to move forward in life. We will not tell you what to do but we will help you to talk about your tangle and find the potential within yourself to keep climbing the spiral.
counselling anxiety stress CBT psychodynamic