EverydaypilatesOld Barn Farm
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Master trainer in corrective exercise, specialising in exercise management of low back pain: including postural assessment, identification and correction of muscular imbalance and pelvic re-alignment. Corrective exercise to assist recovery following illness or injury. Small group mat based Pilates classes, maximum of 4 participants to allow for high level of instructor support. Individual Pilates instruction and personal training.
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