FIT2SPARKLE68 LONSDALE DRIVE
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I provide Personal training for women and children. I create a program specially to fit the indivduals needs. Using mainly the clients body weight as well as skipping ropes, weights, boxing gloves and fun but easy exercises I help you sculpt your body into the fit machine it was designed to be. I offer Nutrition and Weight Management advise to help you control your cravings and begin to eat healthy whilst enjoying what you eat. I provide specialised programmes to help brides-to-be get into the dress of their dreams. I offer fun activities and exercises to help kids fight the obesity battle and have confidence in the body they have. I offer one on one training as well as bootcamp style training and group training. I provide weight loss and mangement and muscle toning exercises to. As a mother of two myself i understand the dilema in shedding pregnancy weight gain and with my experience and skills I can help you shed the weight gained in pregnancy and give you back your confidence as well as a gorgeous body. I offer a free consultation and free sessions with block bookings. Prices starting from ?30 for Personal Training but can be cheaper for block bookings and group bookings and child training. I cover the Kent area as well as London depending on the area and time of day.
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