I am a mobile fitness instructor. Why go to the gym when the gym can come to you. I can show you simple exercise which can be performed in your home or office.
I specialise in weight loss and general wellbeing, and can supply herbal supplements to ensure adequate nutrition whilst training, to enhance your training and get the results you want.
I also run Fit in the Park, which is circuit training done in the great outdoors of Harlow Town Park, with prizes for the biggest weight loss over a 12 week period.
Contact me for furher details.