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karen sables Personal Trainer

One to one training gives the best results above any sport or fitness class. This is because the programme is tailored exactly to suit your individual needs. Following an initial consultation and fitness assessment the programme consists of a gradual progressive regime to improve your strength, flexibility and stamina. This personal exercise programme will be changed regularly to avoid boredom and the chances of injury.

karen sables Personal Trainer
Tall Trees
Leeds
North Yorkshire
ls25 6hs
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karen sables Personal Trainer are listed in; Fitness Trainers Listings : Fitness Trainers Directory : Fitness Trainers in North Yorkshire : Fitness Trainers in Leeds : North Yorkshire Business Directory : Leeds Business Directory

karen sables Personal Trainer Leeds North Yorkshire Fitness Trainers

One to one training gives the best results above any sport or fitness class. This is because the programme is tailored exactly to suit your individual needs. Following an initial consultation and fitness assessment the programme consists of a gradual progressive regime to improve your strength, flexibility and stamina. This personal exercise programme will be changed regularly to avoid boredom and the chances of injury.