One2One nutrition offers a comprehensive ten week food and lifestyle program. The course teaches you what foods are right for your specific and unique body chemistry and which foods lead directly to fat storage. The program includes in-depth advice on exercise techniques, lifestyle factors for optimal health and psychological techniques to overcome any negative relationships you may have developed with food. The program has an outstanding track record in achieving results with our clients reporting considerable amounts of long term weight loss and improved energy levels. This new and revolutionary program is conducted by phone and email and is available throughout the UK.