Probably everybody would benefit from some therapy - but most people don''t need much, and the approach of Cognitive Hypnotherapy is geared to helping people get the results they want and usually in less time than they might expect. This is very different from the traditional idea of watching a swinging watch or losing control. Sometimes it doesn''t even involve you closing your eyes for more than a few seconds.
Sharon Corbridge is a professionally qualified Cognitive Hypnotherapist and has helped many people with problems such as phobias, anxiety, depression, stopping smoking, addictions, weight loss and sports performance.
The flexibility of Sharon''s approach means that most people with emotionally based concerns can be helped.