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Actualize Therapeutic Counselling and Life Coaching

Actualize Therapeutic Counselling and Life Coaching
Flat 3
East Sussex
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Counselling is a journey of self-discovery that can help us live with greater choice, happiness and freedom.

My name's Richard Askew. I'm an experienced integrative counsellor (integrating the person-centred approach, transactional analysis, existential perspectives, and systemic theory), and an associate trainer and group facilitator on a Level 4 Therapeutic Counselling Diploma course.

As well as working with individuals, I also offer specialist support for couples engaged in Collaborative Process or couples experiencing relationship difficulties.

My clinical practice is based at the Dialogue Centre, close to Seven Dials in Brighton, and I offer:

Counselling for adults, Couples counselling, Skype and telephone counselling and coaching, Life coaching

As a counsellor, I've been able to establish warm, safe, strong and - above all - effective relationships with individuals and couples of all ages and backgrounds, enabling them to make positive changes in their lives.

I can offer you a safe and confidential space to talk, heal and grow.

As your counsellor, we'll explore how your current difficulties may have evolved, how it affects your daily life, and how you would like things to change, and I will support you in your journey towards inner fulfillment, greater self-belief, and improved relationships.

Please visit my website where you'll find further information.


I've worked extensively with people and families affected by drug and alcohol misuse, physical disability, mental health problems, and learning disability, and survivors of abusive and oppressive relationships.

Other areas I've supported client's through include:

depression, relationship problems, loss and bereavement, low self-confidence, id...

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Actualize Therapeutic Counselling and Life Coaching are listed in; UK Small Business Directory : Counselling Directory : Counselling in East Sussex : Counselling in Hove : East Sussex Business Directory : Hove Business Directory : Counselling Listings : Services; Counselling Hove, Counselling East Sussex, Integrative Counselling, Couples Counselling, Life Coaching, Person-Centred Therapy, Psychotherapy, Click Here for Actualize Therapeutic Counselling and Life Coaching Phone Number