Dragonfly Holistic TherapiesDragonfly Holistic Mobile Therapies
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I run an independent mobile Holistic Therapy business and am fully qualified and insured to practice Massage Therapy, Reflexology and Aromatherapy. Massage is a natural way to alleviate stresses and tension held within the body. It is thought that 70% of illness originates through stress. We all put our bodies through their paces; working long hours in sedentary or physically demanding jobs with high levels of mental stress accompanying this. We then also have the demands of trying to juggle family, home and social commitments. Massage affords the opportunity for a little quiet time. The muscles can be worked more deeply to assist with pain, discomfort and posture or gently to help induce relaxation. The choice is down to the individual. Some of the benefits of massage: Relaxes mind & body, Stimulates the lymphatic system which helps to remove toxins from the body, Relaxes tight muscles, Relieves joint stiffness, Encourages deeper, relaxed breathing, Promotes sleep. Reflexology works on the zones of the feet or hands using various thumb and finger techniques. It is a holistic approach of healing that has been applied in Eastern therapeutic practices for centuries. The philosophy of reflexology is aimed at looking at the individual as a ?whole? not just a symptom. As the feet are a mirror of the organs, glands and various systems of the body these can be worked on using various techniques to help redress the flow of energy in the body. Working with the client and using a thorough consultation reflexology can help to restore balance to the mind, body and spirit. Some of the benefits of reflexology: Aids relaxation, relieving stress, depression & mental fatigue, Helps to cleanse & detoxify the body, Improves circulation, Promotes energy flow through the body, Provides a feeling of wellbeing. Aromatherapy looks at the individual as a whole and uses essential oils (a gift from mother nature) to enhance the benefits from yo...
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