Yvette Shaw is an elite trainer with over twenty years of experience at the highest level. Her portfolio of success has been accomplished by her achievements as an International Lifestyle and Fitness Specialist. Her personality and her unique approach suits all types of individuals and celebrities.
A certified personal trainer and certified nutrition specialist for the general public and for those with poor mental health and/or physical disabilities, a lifestyle and boxing coach, an Emotional Freedom Technique (EFT) practitioner, certified make-up artist, actress, published co-author, International professional physique athlete and muscle model, entrepreneur and mentor makes Yvette one of the most sought after in her field and a legitimate celebrity within her own right.
A big part of Yvette?s success comes from her common sense nutritional guidance ? ?eat healthily by avoiding overly processed foods, lower fat intake, increase fibre and use healthy oils.? Yvette also advises her clients to limit sodium, caffeine, alcohol, and other chemical additives. Statistics show that most dieters tend to regain their weight, but Yvette?s philosophy focuses on consistent exercise and simple lifestyle changes. Yvette encourages healthy eating to speed up metabolism, not deprivation and starvation, which does the opposite. By teaching her clients how to eat right, and by making her workouts tough but fun, Yvette has helped her clients get pumped: the sexy get sexier and many struggling dieters lose over one hundred pounds each?and keep it off. Yvette?s lean, sculptured physique is an epitome of the product she offers. She believes that whilst ?getting older is inevitable, feeling older is optional? hence enabling inner beauty to radiate through natural outer beauty.