Welcome to Cole''s Sports Therapy!
As a Royal Marine Commando with 22 years service, a 3 time National Champion at 50k and 100k ultra distance running, and with 9 years as a member of the Great Britain Cross Country Skiing and Biathlon teams, I have more personal experience of sports injuries and aches and pains than most!
Having graduated from the Active Health advance Sports Therapy Academy in Manchester, I am now a fully affiliated member of the Society of Sports Therapists and Federation of Holistic Therapists.
I am certain that I can provide you with outstanding sports therapy - and get you back on the road, track, court or field in the fastest possible time!
What can I do for you?
First and foremost, Sports Therapy is not just for elite athletes or professionals, it is for everyone!
I aim to provide injury prevention techniques and advice, diagnosis, treatment, and provide rehabilitation techniques to return you back to optimum levels of functional, occupational and sports specific fitness, should an injury occur.
Treatment techniques include:
Sports Massage - The manipulation of soft tissues for both injury prevention and treatment, and also therapeutic effects.
Manual Therapy with Massage - Frictions - Muscle Energy Techniques - PNF - Myofascial Trigger Point Release - Soft Tissue Release - Myofascial Release - Passive Neuromuscular Facilitation
Prescriptive rehabilitation exercise programmes
Coles Sp[orts Therapy & Injury Clinic
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