energie fitness for women dudley157 old park road
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Welcome from the team at Energie Fitness for women Dudley. We are the only gym In Dudley committed to offering all our members the highest level of service, support and encouragement to help them achieve their goals or their money back. The club offers two different fitness circuits. The Technogym easyline circuit offers a quick and easy 30 minute workout The unique motorcised circuit ctaers for those that cannot use traditional equipement due to health or injury reasons. Both circuits workout combines gentle aerobic activity and muscle toning that uses all major muscle groups in the body - the results of this workout include; ? Overall weight loss ? Inch loss ?Increased muscle tone - can increase your metabolic rate by up to 15% meaning you burn more calories even while you sleep! ? Increased energy levels ? Improved sleep ? Boosts metabolism ?A member of staff is always on hand to guide and assist you through the circuit on every visit. We are proud to offer the unique Empower programme with results guaranteed or your money back!
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