H.E.A.L is Beaconsfield''s leading provider of integrated Personal Training, Corrective Exercise & Rehab and Lifestyle and Nutritional Coaching. H.E.A.L founder and Head Coach, Steve Peralta, is a certified Personal Trainer, Holistic Lifestyle and Nutrition Coach and Corrective Exercise Specialist. H.E.A.L''s principles and approach are derived and inspired by the world''s leading Holistic Health education providers, the C.H.E.K Institute. Whether your goals are weight loss, stress management, overcoming back pain, correcting posture, improving your sports performance, finding a nutritional approach that works for you, improving your strength and fitness or just maximising your potential for energised living, H.E.A.L will ensure you reach your goals.
H.E.A.L offers 4 focused Exercise, Nutrition and Lifestyle Programmes for your specific needs. H.E.A.L also offers a dedicated online coaching page as well as 1-2-1 Personal Training and Holistic Lifestyle Coaching. The H.E.A.L approach is driven by a world-leading assessment system as taught by the C.H.E.K Institute - so you can be guaranteed that everything you do has a purpose and is specific to your goals and current obstacles. As the vision behind H.E.A.L, Steve Peralta aims to bring authenticity, creativity, honesty, passion, purpose, playfulness and strength to all the coaching relationships he enters into...and hopes to inspire people towards Holistic Energised Artful Living!