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Bokwa by Natasha

Bokwa by Natasha Level 3 Qualified Instructor Trained by US Creator Paul Mavi Facebook: Bokwa by Natasha WHAT IS BOKWA? It is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It has been proven to burn a great amount of calories making it easier for weight loss goals. Through the use of fast paced extreme movement, a fun, challenging, and energizing total body workout was created. BOKWA is a very unique dance fitness program due to the use of letters and numbers as placement combined with use of hand signals and American Sign Language. It is refreshing and builds strength and endurance driven by the pulsating rhythmic beats of African, Latin, Popular dance and House music. Bokwa is an innovative dance fitness program that is an abundance of fun and does NOT feel like a workout!

Bokwa by Natasha
Oakfield Community Centre
Brierley Hill
West Midlands
DY5 3LT
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dance health

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Bokwa by Natasha are listed in; Fitness Trainers Listings : Fitness Trainers Directory : Fitness Trainers in West Midlands : Fitness Trainers in Brierley Hill : West Midlands Business Directory : Brierley Hill Business Directory

Bokwa by Natasha Brierley Hill West Midlands Fitness Trainers

Bokwa by Natasha Level 3 Qualified Instructor Trained by US Creator Paul Mavi Facebook: Bokwa by Natasha WHAT IS BOKWA? It is an intense cardiovascular workout combined with South African war dance, Capoeira, Kickboxing and Steps. It has been proven to burn a great amount of calories making it easier for weight loss goals. Through the use of fast paced extreme movement, a fun, challenging, and energizing total body workout was created. BOKWA is a very unique dance fitness program due to the use of letters and numbers as placement combined with use of hand signals and American Sign Language. It is refreshing and builds strength and endurance driven by the pulsating rhythmic beats of African, Latin, Popular dance and House music. Bokwa is an innovative dance fitness program that is an abundance of fun and does NOT feel like a workout!