This site has been specifically designed for helping women (and their partners) to improve their health through every stage of their lives. From PMS and menstrual problems to weight loss, smears, hysterectomies, infertility, the menopause, osteoporosis and many other conditions.* In these pages, you will discover the things you need to know about your health and learn how to regain control of your life and stay healthy, naturally. You will discover the facts every woman should know about: How to treat female hormone and other women’s problems, naturally What tests you can take to find out your present condition How to boost your energy, improve your health, and balance your emotions Practical and simple ways to control bingeing and food cravings What vitamins and minerals are vital for improving your condition How to combine natural medicine with conventional medicine for best results How to improve your sex drive Please feel free to explore the different sections. Each section gives step by step practical advice on what choices are available to you and how you can help yourself by taking control of your health. You will find lots of useful information to help you decide which treatment will be most beneficial to you. Just browse around, there will be something here that can help you. If you have a condition you would like to discuss personally, please click: Staying in Touch for contact details This site has been designed for information and educational purposes only. It is non commercial and you cannot buy anything from it. However, I understand that you may wish to purchase some of the supplements, tests, books etc. that you read about here and may not be able to get them locally. I have, therefore, made arrangements with, The Natural Health Practice Ltd, a very reputable healthcare mail order company, to stock all the products I mention, including the tests, so that you can order them directly online or, if you prefer to talk to somebody first, by mail order on the telephone. To get more information about them and how to order just click The Natural Health Practice. * Some sections can also be beneficial for men. e.g.. Natural Alternatives to Dieting, Natural Solutions to Infertility and the Personal supplement and nutritional programme.

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