Alert Self Defence

Why choose Alert Self Defence to help you? Simply put, CRB clear, blackbelt Instructor Dale Whylde has studied and trained various martial arts, he is a highly trained ex serviceman. He also has studied the psychology behind actual violence and methods to stay focused in these situations. This information and his practical skills have been boiled down into an easy to learn but highly effective self defence course that can be tailored to your personal needs. If you want a short 2 hour session or maybe need more help then please do not hesitate to contact us. Dale will only train you at your venue, he will supply all the equipment needed. Dale will even train you at your home if you wish and of course, discretion comes without saying.


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Alert Self Defence Wigton Cumbria Personal Trainers

Why choose Alert Self Defence to help you? Simply put, CRB clear, blackbelt Instructor Dale Whylde has studied and trained various martial arts, he is a highly trained ex serviceman. He also has studied the psychology behind actual violence and methods to stay focused in these situations. This information and his practical skills have been boiled down into an easy to learn but highly effective self defence course that can be tailored to your personal needs. If you want a short 2 hour session or maybe need more help then please do not hesitate to contact us. Dale will only train you at your venue, he will supply all the equipment needed. Dale will even train you at your home if you wish and of course, discretion comes without saying.