Olga Vikhrova trained at the Russian Ballet Academy in St. Petersburg and at The Royal Ballet School in London. Olga?s professional experience includes Mariinsky theatre, English National Ballet School and Richmond College. Olga teaches Russian Ballet Method to teenagers and adults following tradition of Anna Pavlova and Rudolf Nuriev. In Pilates Olga introduced small but powerful changes in breathing. Based on light breathing method of Buteyko, dynamic diaphragm breathing method of Strelnikova and her own experience that made Olga''s Exercise Program immensely beneficial to health. Olga?s Pilates DVD is available from her website www.russianballet.co.uk or book a lesson on 07779 107551

Dance School Poole, Dance School Dorset

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