Life Arising3a Chase Side
Tel: 0845 009 2480
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This unique nine week programme uses a holistic conceptual model for depressive mood disorders, anxiety and stress, to get people back on track with their lives, then to keep them on track to living in a happier, healthier way. Participants will be safely guided through weekly sessions designed to give them the ability to independently employ better life skills, to promote a healthier engagement with life, stronger nerves, build confidence and improve self-management, thus increase energy and motivation and enhance better balancing and conditioning of the system. The programme is designed to augment and work alongside current methods of treatment.
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