Our company provide fitness services to our client which include.
Bootcamp fitness sessions
What are Boot Camp Fitness Classes?
A Boot Camp is when an exercise class is performed outside in the open with a military theme. There will be various exercises to perform, with a mix of cardio and resistant exercises to help promote fat loss and muscle tone you can work as hard or as easy as you want, but remember the more you put in - the more results you''ll get out! with a system proven to work for you.With my system no one really knows how fit the other participants are as no one can come first and no one came come last! - Everyone exercises together and are encouraged to do what they can and rest when they have to!There is a steady progression from week 1 with the various levels of intensity to each of the workouts so your fitness improves quickly.The training system is specifically designed to encourage the body to burn body fat and lose weight, increase and improve muscle tone and strength, increase bone density and strength, improve flexibility and of increase and improve your fitness level and all round health and well being!just book you first session for free and have fun.
Boot Camp Fitness Sessions Locations lakeside Doncaster.All current military boot camp classes are located on lakeside boulevard,Doncaster the reference point for finding us and our meeting point is near the water fountain on lakeside boulevad.
Our classes run 18.30-19.30 pm Mon ,Tues, Weds, and Friday ,and we have a special offer on at the moment for unlimited membership subject to a 3 month contract at only ?25.00 a month but be quick it won''t lasting long so join now.
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