Reference Number. 180827
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AJ Personal Training

A J Personal Training specialises in body sculpting by effectively managing weight loss and body fat reduction through an individually tailored exercise and nutrition programme. By arming you with the skills to change and improve your lifestyle, we work towards your specific goals creating a beautiful conditioned body and great fitness for life. Whether you goal is specific, a wedding or special event, a holiday, to regain your pre-pregnancy figure or just to change old habits, I have a passion for achieving and maintaining beautiful bodies. You can train in my private studio in Orpington, Kent, or in the comfort of your own home. I have a qualification in Outdoor Fitness so you can enjoy training in the fresh air during the brighter and warmer months. My diverse qualifications ensure that during your Personal Training sessions you are highly motivated, using safe and effective exercises and above all having fun. I am certified in Padwork, TRX Suspension Training and Sports Conditioning if you want to improve your body for a sport specific goal. Please get in touch for a no obligation consultation to discuss your fitness goals in more detail.

20 Elm Grove
Orpington
Kent
BR6 0AB
Tel: Click Here for Phone Number

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Keywords - nutrition plans - weight loss - tone up for the summer - bridal fitness - body transformation

nutrition plans
weight loss
tone up for the summer
bridal fitness

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AJ Personal Training are listed in; Personal Trainers Listings : Personal Trainers Directory : Personal Trainers in Kent : Personal Trainers in Orpington : Kent Business Directory : Orpington Business Directory
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A J Personal Training specialises in body sculpting by effectively managing weight loss and body fat reduction through an individually tailored exercise and nutrition programme. By arming you with the skills to change and improve your lifestyle, we work towards your specific goals creating a beautiful conditioned body and great fitness for life. Whether you goal is specific, a wedding or special event, a holiday, to regain your pre-pregnancy figure or just to change old habits, I have a passion for achieving and maintaining beautiful bodies. You can train in my private studio in Orpington, Kent, or in the comfort of your own home. I have a qualification in Outdoor Fitness so you can enjoy training in the fresh air during the brighter and warmer months. My diverse qualifications ensure that during your Personal Training sessions you are highly motivated, using safe and effective exercises and above all having fun. I am certified in Padwork, TRX Suspension Training and Sports Conditioning if you want to improve your body for a sport specific goal. Please get in touch for a no obligation consultation to discuss your fitness goals in more detail.