Inner Changes Psychotherapy and Counselling22 Newport Road
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I am passionate about helping you to achieve results in any area of life, from cognitive and behavioural issues such as anxiety and depression, to relieving physiological symptoms, or assisting you in moving to the next level in your personal or professional development. I''ve been in full-time private practice since 2002 and offer both brief psychotherapy/counselling and coaching, as well as long-term psychotherapy and counselling. I use an integrative solution-focused approach, which incorporates the most effective aspects from a range of psychotherapeutic approaches, producing a highly flexible treatment that is tailored to your individual needs. I specialise in working with the various anxiety anxiety disorders, panic attacks, fears, phobias, stress, anger, depression, addictions, building confidence and self esteem, OCD, social anxiety, PTSD, bereavement, shame, lack of direction, separation anxiey, insomnia & sleep problems, overcoming limitations, IBS, weight management etc.
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