Based in Uddingston, North Lanarkshire and providing onsite workplace based stress management throughout the west coast of Scotland, Graceful Synergy offers holistic therapies, workshops and training promoting a stress-less lifestyle based on integrating mind, body and spirit.
Services and products include individual therapies such as Reiki, Acupressure Massage, Emotional Freedom Techniques and Indian Head Massage. Individually tailored therapy combinations mean that unique needs can be met. Workshops are based on mindfulness promoting moment by moment living using formal and informal techniques for connection with self and relationships. Creative visualisation aids individuals to focus and achieve goals. Therapies and workshops are provided in privately located Therapy Cabin that promotes spiritual and emotional well-being. Life coaching provides motivational support for those feeling stuck in any area of life.
Training includes Reiki 1, Reiki 11 and Reiki Practitioner courses and a range of practitioner skills development courses for professional carers (e.g. counsellors, social care workers, social workers, health care providers, emergency service providers) and informal carers (within families and as volunteers). Training promotes confidence, self-care and a range of Teaching Clients training such as anger management and stress management.
Carrying holistic health and well being on into daily living and as special, unique gifts for family and friends an online Mind, Body and Spirit gift shop provides an extensive range of relaxing, energising and thoughtful gifts for self, home, garden and loved ones.