Alex Perry - Counselling, Psychotherapy and HypnotherapyAbout me My name is Alexander Perry CHP (NC), MNSHP&M and I am a Registered Hypno-Psychotherapist in the Cambria, Aberystwyth, Mid-Wales. I use a combination of Hypnotherapy,Psychotherapy and Counselling in my Private Practice which gives me a wealth of knowledge and background into mental ailments. I realise that everyone is different, that''s why I''m able to combine many different styles of therapy to suit your personality and needs, and I''m able to quickly find out what you need for your quickest course of recovery. I work with lots of people who suffer from many different conditions such as: Anxiety Stress Reduction / Management Depression IBS Grief Addictions Panic Attacks Weight Management Traumatic Memories Public Speaking or Stage Fright Alcohol Abuse or "Self Medication" Low Self Confidence Low Self-Esteem Health Anxieties or Phobias Fears and Phobias Peak Performance and many more... If what your suffering from is not on the list please do ask and if I cannot treat you, I will refer you onto the best possible therapist or relevant services who can help you make your recovery. I call a lot of those on the list conditions, because they are exactly that. We have simply conditioned ourselves and have either rewarded this undesirable behaviour, or are protecting ourselves from what we perceive as future pain or discomfort, even though it may not be appropriate today. I aim to help you reach a resolution to problems in the past that may be affecting you in the ''here and now'' in the present day. We''ll look at what is appropriate now or are you still running the same tapes and feeling in your head from many years ago. I provide every client with ''ECS'' or Emotional Coping Skills so when you do feel things are getting on top of you, you''ll now be able to deal with situations or problems, much better than before. I also aim to teach client''s to become Mindful through the use of Mindfulness. Mindfulness makes you aware of t...
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