Complementary therapies such as remedial massage, lymphatic drainage massage, reflexology, nutrition and weight loss counselling can help in the management of physical and psychological ailments. Massage and reflexology are often used for pain relief, stress reduction, to assist with sleep problems, and hormone issues or simply to promote health and wellbeing. Nutritional therapy and weight loss counselling are designed to provide individuals with the tools to help themselves. Whether trying to understand a complex relationship with food or experincing low energy levels, nutrition and weight loss counselling can help.
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