Dynamite Personal Fitness provide a fitness service to both groups and individuals throughout Alresford, Hampshire and surrounding areas.
Dynamite Personal Fitness was formed in September, 2012 by ADVANCED Personal Trainer, Don Perrin whose fitness qualifications include;
Level 3 Certificate in Personal training (REPS approved, Skills Active & OCR)
Level 3 Diploma in Exercise Referral (REPS approved & ACTIVE IQ)
MMA (mixed martial arts) Instructor (REPS approved)
Kettlebell Instructor (REPS approved)
Level 2 Certificate in Gym Instruction (REPS approved, Skills Active & OCR)
Dynamite Personal Fitness sessions include;
Muscular Endurance & Strength
Abdominal Strength & Core Conditioning
Power (speed and strength)
Balance & Agility (motor fitness)
The fitness classes/sessions extend to everyone, regardless of age, ability, gender, height,weight, body type or whether you are seeking to maintain, gain or develop general physical fitness or sports specific fitness… nutritional analysis, help with weight loss (fat loss), increasing metabolism, hormonal influences/imbalances are also fundamental to your fitness.
Fitness Classes :
Fitness Services and Packages