Reference Number. 199120

Dynamite Personal Fitness

Dynamite Personal Fitness provide a fitness service to both groups and individuals throughout Alresford, Hampshire and surrounding areas.

Dynamite Personal Fitness was formed in September, 2012 by ADVANCED Personal Trainer, Don Perrin whose fitness qualifications include;

Level 3 Certificate in Personal training (REPS approved, Skills Active & OCR)
Level 3 Diploma in Exercise Referral (REPS approved & ACTIVE IQ)
MMA (mixed martial arts) Instructor (REPS approved)
Kettlebell Instructor (REPS approved)
Level 2 Certificate in Gym Instruction (REPS approved, Skills Active & OCR)

Dynamite Personal Fitness sessions include;

Muscular Endurance & Strength
Abdominal Strength & Core Conditioning
Power (speed and strength)
Aerobic (cardiovascular)
Balance & Agility (motor fitness)

The fitness classes/sessions extend to everyone, regardless of age, ability, gender, height,weight, body type or whether you are seeking to maintain, gain or develop general physical fitness or sports specific fitness nutritional analysis, help with weight loss (fat loss), increasing metabolism, hormonal influences/imbalances are also fundamental to your fitness.

Fitness Classes : Fitness Services and Packages

Dynamite Personal Fitness
3 lindley gardens
so24 9pu
Tel: 07771 554 161

Personal training - Group Training - Dynamic - All Ages and Abilities - Full Body Conditioning

Dynamite Personal Fitness are listed in;
Alresford Directory : Hampshire Directory : Fitness Trainers Directory : Fitness Trainers in Alresford : Fitness Trainers in Hampshire

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Dynamite Personal Fitness : Fitness Trainers in Alresford Fitness Trainers in Hampshire

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