Step-By-Step Counselling offers Person-Centred Counselling to Adults, Couples and Adolescents.
I am a fully qualified Therapeutic Counsellor/Psychotherapist who offers therapy session tailored to individual requirements. I work within a Person-Centred Framework, incorporating CBT, Mindfulness, Solution Focused & Psychodynamic Therapy and relaxation/meditation techniques, as necessary.
Issues covered such as grief, depression, trauma, addictions, anxiety, stress, relationship issues and any emotional trauma can be explored in a private, non-judgmental, ethical and confidential manner to gain a better understanding and a new way of coping.
Please see my website for further details or contact me directly - I am more than happy to answer any queries you may have.
Castle Clinic, 23 St Mary's Street
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