Reference Number. 200100
Nikki Carrol FitnessFully qualified mobile Personal Trainer specialising in Obesity, body transformations and weight loss. Able to work with all clients, regardless of age, fitness levels, whether complete beginners to exercise or regular exercises looking to shake up their routines. Providing effective, fun filled and motivational personal training sessions, tailored to suit your needs, goals and fitness levels.
In addition to the fitness sessions, if required, I can regular weight and measurement tracking along with food reaction diaries that will actually record how certain foods affect your appetite.
In addition to one to one personal training, I also offer group personal training if you prefer to work out with your friends or a partner or if you are looking to reduce your costs.
I use a number of different exercise tools to ensure that your sessions remain fun, varied and challenging including Boxing, Kettlebells, Resistance bands, Jogging to Running, Viprs and standard weights. So whether your goal is specific weight loss, or a general desire to improve your health, strength and fitness please contact me. I offer a free 30 minute taster session so what do you have to lose.