The Mindful SelfThe Mindful Self in an independently owned psychotherapy practice located in historic Berwick-Upon-Tweed. Our philosophy maintains that psychological wellness and mental health is a crucial aspect of everyday life. The Mindful Self offers psychotherapy services for individuals suffering from a range of mental health issues including depression, anxiety, bipolar disorder, personality disorders, and stress-related disorders. In addition to our psychotherapy services, we offer Behaviour Activation Therapy (structured to target the psychological barriers to weight loss), psychoeducational consulting and seminars, and group therapy sessions. Clients will work with a highly trained and skilled psychotherapist to whom is registered with BACP and adheres to ethical standards of good practice.
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