Reference Number. 201192

James Anthony personal trainer

James Newton personal trainer Firstly well done for taking the first step on the road to a healthier happier life. What do I offer? ? I offer a customised personal training programme tailored and specified to suit just you and your goals. ? Qualified with a full diploma in personal training I will bring all my knowledge and expertise to help you reach your ultimate goals. ? We will take a look at your short and long term goals together in detail and create a programme that suits your wants and needs. ? Nutrition advice. We will also take a look at your current diet and adjust any nutritional issues. Will it be hard? ? Short answer Yes Nothing worth having comes easy and you will have to work your socks off and be dedicated to creating a new you. ? Your hard work will pay off and will be very worth it. What services do I offer? ? I offer 1-2-1 sessions ? Group sessions What do I specialise in? ? I specialise in the following ? Weight loss ? Muscle gain ? General health & fitness ? Strength & conditioning What kind of person would benefit from my programmes? ? My training programmes suit all different individuals whether it be you have that special date in mind to lose an extra few pounds or you just want to tone up. ? My programmes are also great for people looking to build muscle and strength. ? My programmes will also suit you if you are looking to improve general fitness and health. What will you gain? ? Training your body is a great thing and as soon as you start seeing results it will fast become an addiction that you can''t live without. ? You will gain self confidence and lots of gratification. ? Fitness will not only improve your health but will also improve your standard of living and is also great for the mind. Where can I train you? ? We can train at a gym at your house/flat or at an open space/park to suit you. ? We also train at times that suit your schedule. W...

James Anthony personal trainer
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