I offer holistic therapies in Bristol which aim to relax the body and promote health through a variety of techniques including reflexology and traditional Indian head massage (Shiro Abhyanga)
This is the practice of applying pressure and massage techniques to specific areas of the feet in order to affect health and vitality and to promote relaxation. The pressure points on the feet correspond to different areas of the body, so therefore massaging these areas can have a positive effect on organs and systems of the body.
Reflexology helps with:
? Stress (and related conditions)
? Digestive Disorders
? Hormonal Imbalances
? Sleep Disorders
? Pregnancy Related Conditions (and encouraging labour)
? Fertility Issues
Fertility reflexology can be used as a natural aid, helping the body to work more efficiently, balance hormones and help with stress.
Maternity reflexology helps to relieve many conditions which effect the female body as it goes through the significant changes of having a baby - emotional, hormonal and physical changes. Reflexology can help to bring balance to the body at this time and restore the bodies equilibrium. It can also be used to encourage labour as well as shorten the labour time, assist natural delivery and support good breast feeding.
INDIAN HEAD MASSAGE
IHM uses traditional ancient eastern techniques of massage and manipulation of the upper back, shoulders, arms, neck and scalp for relaxation and to promote well being. It is renowned as an antidote for stress, muscle relaxation and maintaining health and wellbeing.
IHM is a deep style of massage which derives from the Ayurvedic tradition that has been practiced in India for thousands of years. Ayur (life) and veda (knowledge) is one of the worlds oldest holistic healing systems. IHM works through a number of different techniques of massage, which works to release any toxins or blocked energy in the body and the ...