Abi Hardy Personal TrainingAbi Hardy personal training offers sessions tailored to your individual needs be it fat loss, toning/muscle building, getting fit or getting stronger. Constantly varied sessions to challenge you both mentally and physically - helping you to achieve your goals and keep you guessing. Sessions may include weight training, high intensity interval training (HIIT), tabata training, kettlebells, bodyweight training and skipping for example. Abi Hardy Personal Training offers: > Training one to one or with a training buddy > Sessions tailored for Brides and Grooms-to-be. You can even train together with your partner > Sessions for pregnant and post-natal women > ''Girls Who Lift''- small group weight training sessions for both beginners and those who have lifted before > Training sessions for all levels of experience - beginners do not be afraid!
Local Motion, Above Planet Organic, 52 Garratt Lane, Wandsworth
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