Bouncefit1st Floor, 190 Manchester Road, Worsley
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Bouncefit is a complete workout that uses a rebounder (mini trampoline) to get you in the best shape of your life! When you bounce, you engage over 75% of your muscles you use your core, legs, arms and stomach, this supercharges your metabolism so you keep burning fat long after you?ve finished ? even while you sleep! BOUNCE FIT trampoline classes in Manchester offer a structured exercise regime of 45 minutes that?s has all the benefits of jumping. These are high intensity cardio workout that blast your core, improve all-over muscle tone and lift your heart rate. You burn energy without noticing you?re in the middle of a cardio workout. Most of all, it makes you smile, laugh and is great FUN! SESSION LENGTH 45 minutes
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Bouncefit are listed in; Fitness Directory : Fitness in Greater Manchester : Fitness in Manchester : Greater Manchester Business Directory : Manchester Business Directory : Fitness Listings
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