Zumba® Fitness Windsor

Zumba® Perfect For Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. Benefits A total workout, combining all elements of fitness - cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. Zumba® Step Perfect For Those who are looking to feel the burn, baby! Looking to strengthen and tone your legs and glutes? Step right up. Benefits Zumba® Step increase cardio and calorie burning, while adding moves that define and sculpt your core and legs.