emsFITemsFIT The 20 minute fitness program. An effective body shaping, weight loss and muscle strengthening workout. emsFIT is a new way to keep yourself fit and healthy in just 20 minutes a week with programmes tailored to fit your particular fitness and health goals. So if you want to shape or tone up, lose weight, improve your sports performance or simply maintain a healthy body, we can help - whatever your age or fitness level. Reduce back ache and other pain, improve posture and energy levels. In the first few weeks you'll loose centimetres and by week 12 you'll have lost 10% of your body fat and 6-7cm in the waist. And there's no gym in sight! Call Catherine on 07780 772 507 for an informal no-obligation chat, to find out more about our revolutionary techniques.
103 Oxford Road
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