Reference Number. 214101
Massage Therapy Essex
Massage Therapy Essex provides a mobile massage service in Essex.
Sports Massage is the manipulation of the bodies soft tissues (ligaments, tendons, muscles) and it can benefit everyone, not just those who play sport!
Massage can help to alleviate tension, enhance flexibility and range of movement and has been proven to reduce your stress levels.
Benefits of Sports Massage:
Encourage blood flow to a specific area to enhance nutrients/oxygen to the muscle
Increase joint range of motion by relieving tightness
Increase flexibility by warming the tissues and relaxing them
Eliminate exercise waste products (lactic acid, carbon dioxide, fluid etc).
Increase sense of well-being, aiding preparation for events or relieving stress/muscle tension
Decreased chance of injury (less stiffness means less chance of tissue tearing)
Decrease muscle spasms (often brought on by fatigue)
Based in Wickford, Essex we provide services to all including local running clubs, athletes and people with aching muscle or for relaxation.