Psychological Therapist/Counsellor practicing online and in Leeds.
I am an Integrative Psychotherapist/Counsellor, meaning that I draw from a range of therapies and approaches to suit your needs. Some of these are, Cognitive Behaviour Therapy, Person-centred therapy, Neuro-Linguistic Programming, Mindfulness, Transactional Analysis, and Gestalt Therapy.
I offer you a safe and confidential space to talk about how you feel and what is distressing you. I work with you, as an individual, and not only with your issue or 'problem'. The 50 minutes that we have together is your time, where I will give you my complete attention. The focus of our sessions is on whatever you might need from the process.
I work with adults aged 16 years and over and offer both short-term (6-12 sessions) and longer term work (more than 20 sessions) depending on what you prefer and need. I offer both online and face-to-face counselling (£40 per 50 minute session) on weekday evenings and weekends. I offer the initial 30 minute session free of charge if taken online.
M.A. Counselling Psychology
Certificate in Cognitive Behaviour Therapy (CBT)
Post-graduate Diploma in Counselling & Psychotherapy (BACP Accredited)
Rational Emotive Behaviour Therapy (REBT)
Mental Health First Aider
Veterans Interventions Training
Neuro-Linguistic Programming (NLP)
Course in Mindfulness
Professional body Membership:
I am a Registered Member (click here for certificate number) of the British Association for Counselling and Psychotherapy (BACP) and the British Psychological Society (BPS).
I have 6 years' work experience counselling online and face-to-face in mental health centres and counselling organizations, including the NHS, Leeds Mind (Leeds), Well Women Centre (Wakefield), Pathways Family Support Centre (Barnsley) and Mind Temple (India).
I have counselled people ...