Ref No. B224098

The Mind and Body Coach

PureGym Beeston, The Square, Station Road, Beeston

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My name is Marcus and I am a Personal Trainer. I help individuals move from a place of disengagement and lack of energy, to a place of growth, abundance and vigour.In order to maintain sustainable results, I believe both, mind and body have to work in harmony. This philosophy will be reflected in the way that I deliver my training.I offer bespoke training plans designed for each of my clients needs and goals. The packages include once, twice and three times a week training sessions of 1 hour through a membership paying system. In addition to face to face training I also provide my clients with regular motivational contact through the social media and training plan for independent workouts for a week. If you want to lose body fat, improve your body shape, get fitter and stronger, manage your stress levels, improve mobility to prevent injury and need help in re-programming your mind to become the person you want to be - I'm your man! The Mind and Body Coach.

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The Mind and Body Coach are listed in;
Fitness Trainers Directory - Fitness Trainers in Nottingham - Fitness Trainers in Nottinghamshire - Nottingham Business Directory - Nottinghamshire Business Directory

weight loss injury prevention stress management mobility and flexibility personal training Fitness Trainers Nottinghamshire The Mind and Body Coach Nottingham Nottinghamshire
The Mind and Body Coach Nottingham Nottinghamshire

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