UK Small Business Directory
Danceafreaka is an African dance workout and we provide African dance fitness classes to Fitness First gyms across London. We have just created a Danceafreaka DVD that is a new and fun workout using uses traditional African dance techniques to improve weight loss, rhythm, body tone, flexibility, fitness, and cardio vascular health. The workout is taught to energetic, live African drumming, it's really easy to follow and you don't need any African dance experience to do it. Buy it at the DANCEAFREAKA website (please google danceafreaka to find the website)or call 0208 123 1927.