Ref No. B255656

Fitness Health And You

73 Brazil St
Manchester
Greater Manchester
M1 3PJ

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From fitness tips to weight loss to exercise tips, FitnessHealthandYou.com blog covers a variety of topics to help you on your journey to better health and fitness. For more information, visit http://fitnesshealthandyou.com/category/health-n-you/ and http://fitnesshealthandyou.com/category/fitness-n-you/.

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Fitness Health And You
From fitness tips to weight loss to exercise tips, FitnessHealthandYou.com blog covers a variety of topics to help you on your journey to better health and fitness. For more information, visit http://fitnesshealthandyou.com/category/health-n-you/ and http://fitnesshealthandyou.com/category/fitness-n-you/.
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Bouncefit is a complete workout that uses a rebounder (mini trampoline) to get you in the best shape of your life! When you bounce, you engage over 75% of your muscles you use your core, legs, arms and stomach, this supercharges your metabolism so you keep burning fat long after you’ve finished – even while you sleep! BOUNCE FIT trampoline classes in Manchester offer a structured exercise regime of 45 minutes that’s has all the benefits of jumping. These are high intensity cardio workout that blast your core, improve all-over muscle tone and lift your heart rate. You burn energy without noticing you’re in the middle of a cardio workout. Most of all, it makes you smile, laugh and is great FUN! SESSION LENGTH 45 minutes
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Bouncefit Rebounder Fitness
Bouncefit is a complete workout that uses a rebounder (mini trampoline) to get you in the best shape of your life! When you bounce, you engage over 75% of your muscles you use your core, legs, arms and stomach, this supercharges your metabolism so you keep burning fat long after you’ve finished – even while you sleep! BOUNCE FIT trampoline classes in Manchester offer a structured exercise regime of 45 minutes that’s has all the benefits of jumping. These are high intensity cardio workout that blast your core, improve all-over muscle tone and lift your heart rate. You burn energy without noticing you’re in the middle of a cardio workout. Most of all, it makes you smile, laugh and is great FUN! SESSION LENGTH 45 minutes
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Elliot Hunt Personal Trainer
Elliot Hunt is a Manchester based Personal Trainer & Nutrition Consultant who focuses on achieving long term results for clients through varied & challenging workouts & optimizing nutrition. An avid believer in functional training, Elliot is continually developing & implementing creative fitness methods to keep his clients motivated & having been involved in the health and fitness industry since 2005, Elliot''s experience has allowed him to develop a relaxed & personable approach to clients.
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