Ref No. B255859
The Gupta Program
C/o Anderson Shaw 80 College Road HarrowHarrow
London
HA1 1BQ
Click Here For Phone Number
Reprogramming the amygdala, a portion of the brain responsible for fear responses that trigger anxiety and stress, is known as amygdala retraining. To alter how fear is perceived in the cerebral cortex, people use amygdala retraining techniques - meditation, visualization, or conscious thought patterns by creating new memories that do not trigger physical signs of stress.
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