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Balsall Common Tai Chi180 Prince of Wales Road
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Tai Chi is an ancient Taoist art, often referred to as a moving meditation. It has been used for centuries to maintain health both physically and mentally. Classes are held at Balsall Common Methodist Church Hall on Thursday evenings from 7.30 - 9pm. A typical Tai Chi class starts with a warm up, followed by a mix of exercises, including K'ai Men (Taoist Yoga), partner exercises, and two series of movements - the Tai Chi dance and form. Classes are ?6 per week (?4 for concessions). For further details contact Sadie on 024 7672 5304
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