Take the "Work" out of workout and replace it with "Fun"! Dance burns as many calories as traditional exercise and relieves stress. Everyone is encouraged to work at their own pace so they feel comfortable and if they have any injuries there is an alternative. Set yourself up for success and anything is possible.
Go to any Salsa club and you will see arms swinging, people gyrating and lots of fun being had. It's not only the music, but the feeling you get when you are dancing.
If you are a man and thinking of coming to a class, 'great'. This is for people who have never danced before. You will find it friendly and inviting, and as there are usually more women than men so you will be in great demand.
Classes are held on:
Tuesday evenings at The Grand, Folkestone.
Friday evenings at Marsh Academy Leisure Centre, New Romney
only ?6 per class!
We are also arranging a trip to Bar Salsa in London on 30th November 2007, please call Sharon for details - it's an amazing offer not to be missed!!