Although you may be consciously aware of your problem you are likely as not unable to change your underlying beliefs and attitudes towards it. That?s because these limiting beliefs, feelings and behaviours are ingrained in your subconscious like software on a computer. You have all kinds of fear memories, impulse templates, neural pathways and chemical responses that are programmed in there just waiting for a stimulus that can result in anything from overeating to sheer panic, increased pain to increased anger, depression to high anxiety, or low confidence to procrastination.
Our Unique Protocols
As client-centred therapists, we will not waste time just endlessly listening to you or attempting to dig up miserable memories from the past. Nor will we ask you to hug a tree or discover your faery helper. We specifically integrate many techniques from various therapeutic fields including:
Solution based Hypnotherapy which is a modern and forward focused therapy, concentrating on goal achievement, changing perspectives and generating real solutions. It effectively desensitises any emotion that is still linked to fears or unhelpful patterns of behaviour.
Suggestion based Hypnotherapy which promotes positive messages directly to the subconscious. It helps rebuild confidence, determination, and focus, so that the desired outcome of a situation can be easily achieved.
Hypnotic Tapping which is one of the most exciting breakthroughs in therapy and personal development available. Whilst mentally activating a psychological problem, ?tapping? sends signals to the brain that are believed to facilitate desired changes in the neuro-chemical system, which underpins our every emotion thought and behaviour. It has been known to work where nothing else will.
NLP which is probably best used for personal development but which we also use to modify or replace unhelpful patterns of thinking and to change internal representations.
Cognitive Behavioural Therapy which...