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Balanced Body Pilates
Classical Pilates classes and one to one training at Beginner and intermediate levels. I teach in the following locations, Huntingdon, St Ives, Girton, Godmanchester, Hilton and Elsworth. Pilates is a gentle toning exercise suitable for all ages and abilities, it helps strengthen your core stability muscles,tones your body and alleviates back pain.It is suitable for those who do sport, dance, are post pregnancy and even for those who have never exercised before. Classes are one hour long where you will work through all ranges of movement, it will leave you feeling taller, toned and more relaxed! The class is limited to 12 clients, all the days, times,and venues are listed on my website. I suppy all the equipment we may use all you need to bring is yourself and some water. Booking is essential. I am Pilates Foundation trained and am a member of the Register of Exercise Professionals Pilates standard level 3.
Classical Pilates classes Huntingdon, St Ives, Girton and more locations Strengthens and tones the body Suitable for all ages and abilities Improves posture and increases overall well being