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Reference Number. 53928

Bodyventures Pilates

Antonia van Deventer offers Pilates in Berkshire, with classes and one to one private Pilates sessions available in Maidenhead, Windsor, Henley and Caversham. She also works closely with the Drummond Clinic and Sportsfeet in Maidenhead and specialises in Pilates for Pregnancy, offering small group classes for expectant and new Mums, as well as private one to one sessions either at home or at the Drummond Clinic. Pilates is a mental and physical body-conditioning programme, which uses exercises to improve and change the way in which we use our bodies. It aims to restore normal muscle recruitment patterns (which may be incorrect through poor posture and repetitive movements, causing stiffness, injury, illness etc), whilst correcting common muscle imbalances, restoring good postural alignment and natural movement. It also helps concentration, improves flexibilty and dexterity, as well as relaxing the mind and body. Whatever your goals and expectations, we can help you achieve an equilibrium of mind and body using Pilates exercises based on and working towards Joseph Pilates Classical Exercises.

Bodyventures Pilates
Ray Mill Road East
Maidenhead
Berkshire
SL6 8TD
Phone: 07734 354155
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Bodyventures Pilates are listed in; UK Small Business Directory : Fitness Trainers Directory : Fitness Trainers in Berkshire : Fitness Trainers in Maidenhead : Berkshire Business Directory : Maidenhead Business Directory : Fitness Trainers Listings : Services; Fitness Trainers Maidenhead, Fitness Trainers Berkshire, Pilates Classes, Ante-natal and Post-Natal Pilates, Beginners'' Pilates, Mixed Ability Pilates, Pilates in Pregnancy, Click Here for Bodyventures Pilates Phone Number



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