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Bodyventures Pilates


Ray Mill Road East
Maidenhead
Berkshire
SL6 8TD
07734 354155
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Antonia van Deventer offers Pilates in Berkshire, with classes and one to one private Pilates sessions available in Maidenhead, Windsor, Henley and Caversham. She also works closely with the Drummond Clinic and Sportsfeet in Maidenhead and specialises in Pilates for Pregnancy, offering small group classes for expectant and new Mums, as well as private one to one sessions either at home or at the Drummond Clinic. Pilates is a mental and physical body-conditioning programme, which uses exercises to improve and change the way in which we use our bodies. It aims to restore normal muscle recruitment patterns (which may be incorrect through poor posture and repetitive movements, causing stiffness, injury, illness etc), whilst correcting common muscle imbalances, restoring good postural alignment and natural movement. It also helps concentration, improves flexibilty and dexterity, as well as relaxing the mind and body. Whatever your goals and expectations, we can help you achieve an equilibrium of mind and body using Pilates exercises based on and working towards Joseph Pilates Classical Exercises.

Bodyventures Pilates are listed in; Fitness Trainers Directory : Fitness Trainers in Maidenhead : Fitness Trainers in Berkshire

Now Is Not The Time To Hide Away

Improve your online presence - Plan for the future - Boost your website

Special Offer - 20% off Silver Listing in UK Small Business Directory

Whilst the coronavirus crisis is on we have discounted the price of a Silver Upgrade listing from £50 per annum to £40 per annum. Note: This discount is for a limited period and may be removed at any time.

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