Lewes PsychotherapyCore Process Psychotherapy is a mindfulness-based approach that draws both from western psychotherapy and the wisdom and compassion of Buddhist psychology. By turning towards, rather than away from, difficult feelings it''s possible to develop greater flexibility,movement and responsiveness when faced with life''s inevitable challenges. Julia Rivas is an experienced counsellor and senior MA student at the Karuna Institute. Reduced rates may be available.
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