Who are we?
We are a team of friendly, flexible and professional psychological counsellors with accreditation to UK standards such as BACP (British Association of Counsellors and Psychotherapists, FDAP (Federation of Drug and Alcohol Counsellors) and the UKRCP (UK register of Counsellors and Psychotherapists)
We are qualified to treat a variety of problems.
What do we offer?
We have a variety of different therapies that you can use, tailored to your needs. All are tried, tested and evidence-based. We offer:
Individual Counselling Sessions
This is what most people understand by therapy: two people in relationship and working towards change in a friendly, supportive and, above all, in a non-judgmental manner. Most of our sessions are short-term solution focussed although open-ended psychotherapy for deeper problems or core issues is also possible.
Cognitive Behavioural Therapy (CBT)
We have a range of evidence based courses for people suffering from depression, anxiety, chronic worry or generalised anxiety, shyness or social anxiety, anger management, aggression control, procrastination, assertiveness training, low self-esteem, shame reduction, panic attacks, bipolar disorder mood management,
Also called Support Groups. A powerful way to get to know yourself with the help of others who understand what you are going through. Facilitated by an experienced counselor. These groups meet weekly and are very useful if you feel lonely, dislocated or just lost.
An opportunity to explore single persistent problem areas with a group. Examples include: Anger Management, Self-Esteem, Assertiveness Training. We have many others so call us for more information
We are qualified and highly experienced addictions consultants and have decades of experience working with all forms of substance abuse and dependency. We offer assessment and diagnosis, referral to detox or primary treatment, both ind...