At Kids Yoga, Children are inspired to relax and have fun while keeping fit at the same time.
Kids Yoga offers children''s yoga and relaxation in Reading, Caversham and Ladbroke grove in London. Kids Yoga is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control. Through our children''s yoga classes in Reading, caversham, Ladbroke grove in London, kids will improve concentration and focus, stimulate their imagination and help to release energy in a fun, safe environment. Teaching yoga to children involves using interactive games and animated postures, kids learn about animals, nature and basic anatomy through yoga.