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About U Counselling

We provide a safe and confidential, supportive therapeutic relationship where our clients will receive unconditional acceptance and non-judgemental understanding. This is offered through individual sessions at our practice or through telephone counselling. As your therapist we believe in your ability to realise your full potential. This is a process of working toward discovering and using your inner resources, thus empowering you to make life changes. The focus of our therapy is not on diagnosis but always on our client?s own thoughts and feelings. Our therapists make every attempt to foster an environment in which our clients can experience an opportunity for self discovery. This evolves through a more intimate understanding of their own thoughts, feelings and the meanings behind them. So how can counselling help me? People seek counselling for various reasons and taking the first steps on your journey of self-exploration can be daunting, exciting and also challenging. We offer a confidential and safe environment for this to take place.

About U Counselling
2 North Street
Hailsham
East Sussex
BN27 1DQ
Phone: 07810191226
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